Our Philosophy is Simple
We all do better in life when we live in Our Highest Authentic Alignment and when we Create Connected and Securely Attached Relationships with ourselves and others.
Our Mission Is To Get you There.
When talk therapy isn’t enough.
We know the benefits of traditional talk therapy – and we know its limitations. When you’re faced with challenges that feel bigger than words,
At Alignment Holistic Psychology & Wellness, we help you move forward with evidence-based tools and a holistic approach to acknowledge and support your body, mind, and spirit.
Our Services
I am Dayna Mullen, founder of
Alignment Holistic Psychology & Wellness
About Us
At Alignment, we believe that true health and wellness come from nurturing the body, mind, and spirit as one. Our team of mental health and wellness professionals is committed to supporting you on your journey toward optimal well-being. Whether you’re facing a life transition, marriage stress or disconnection, feeling stuck in your personal or professional life, or simply seeking a more fulling and balanced existence, we are here to help.
We offer a range of holistic health and counselling services tailored to meet your unique needs and aspirations. We are experts in helping people create securely attached relationships with themselves and others, understanding and working with the brain and body connection, helping people authentically align with their truest self, healing inner child parts, and helping you create a clear vision with guiding principles for your life. Connect with us now and embark on a transformative path to the life you have always wanted.
Clinicians
Michelle McMillan
Intern Student of Master of Arts Counselling Psychology
Michelle is a Intern of Master of Arts Counsellor. She specializes in relationship dynamics and emotional wellbeing.
Stephanie Stevens
Registered Provisional Psychologist
Stephanie is a Provisional Psychologist. She specializes in anxiety, depression along with grief and loss.
Dayna Mullen
Registered Psychologist M.Sc., RPsych
Clinic Director and Founder
Dayna is the Clinic Director and registered Psychologist. She specializes in relationships, helping couples through everything.
Jaime Borger
Registered Psychologist
Jaime is a registered Psychologist. She specializes in anxiety, depression, mindfulness and Life's transitions.
